Introduction To Thai Massage
Session 5 – Thai Massage And Yoga
Welcome back. Here is your 5th free video.
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The health benefits of yoga are well known, and yoga is being widely practiced all over the world nowadays.
In yoga you have to do the exercises yourself while in Thai Massage the yoga is done to you.
Thai Massage combines many benefits of massage and yoga.
Thai Massage is much more than a system for manipulating your muscles and joints. Since it is based on India’s ancient yoga tradition, it will give you many of the benefits of yoga:
- Increased range of motion
- Better energy flow
- Improved flexibility
- Restoration of joint movement to a fully functional state.
And all this is happening while you are enjoying a wonderfully relaxing massage!
Enjoy the fifth module of your free introductory Thai Massage video course.
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