January 11, 2011
Wow. Shama you make it look so easy!
I will definitely watch this one many times over you make it flow so beautifully. I know this will come with time and practice for me as well. My husband and I watched it together as well, he says the cycling team is going to have a great season and sees Thai Massage as a great possibility for them all to enhance their performance and definitely as an added modality to my reflexology!
thanks again I am really enjoying the program!
Pamela, soon it will feel as easy to you too. It's like the example with the stick shift that I gave in an earlier video. First it seems really difficult, but once you do it for a while, it becomes second nature and it seems to be the easiest thing in the world.
I hope you will help turn the cycling team into world class champions 🙂