
Sabrina
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Forum Posts: 23
Member Since:
May 10, 2014
May 10, 2014

Module 15
the backbend stretches were not easy on my clients. Most of them are large and inflexible. The side lying back walking was the easiest to do and a favorite so far for the clients. Cobra was alway well received and because of the 3 variations I could find one the was suitable for a flexible and not do flexible client.
Back bend stretches are hard on stiff people. Just remember that you can do an entire back session without doing any stretches at all. In some cases that's where you have to start with a stiff client. Then you can introduce the stretches later when they can handle it better.
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