Module 2

So many different techniques to use on the sternum - my recipient found them very relaxing and especially liked the fist and finger tapping. I liked them all as they very quickly connected me to the energy of my recipient. 

I found the info linking the tapping and the thymus gland really interesting - thank you Sharma, I love your attention to detail.

My main practice has been focused on consciously remembering to generate movement through my whole body rather than just my arms.    

Module 3

This all got a lot 'meatier'.

On and off over the past 2 days I have practised techniques shown by Sharma in this module. 

When my recipient has not been around I have practised using a cushion. Although I don't get verbal feedback  this has been useful as a visual aid to show me the subtle direction and amount of movement these techniques can produce.

I have started putting all 3 modules together now - nice to do and nice for my recipient. 

Module 4

😀 - no pillow this time.

'The wave' was fun to learn and my practise partners were very willing to be practised on. Each said  they switched off at this point. It is quite trance like.

Building up a nice little practise session now and looking forward to next module

Module 5

So far I am not finding the neck techniques themselves too difficult to learn. However what I love with these videos is the attention to detail that is letting me practise quality of touch

Used some jojoba oil  with my second practise session - it made the side neck squeeze and circles more comfortable for my recipient. 

Really like all the tips and hints like where and where not to place fingers and thumbs on the neck and to speed.

Putting modules 4 & 5 together now.        

Module 6

Hey that sounds great Sharma - I look forward to the update.

I really enjoy learning from these videos - the attention to detail both verbal and visual is just great. Each time I re-watch and re-listen I pick up something extra to practise

I found the neck rolls very nice to do - with the small neck roll do you slide the middle fingers into the occiput and not use the index fingers at all?

Also Sharma, when you use the massage table and chair what height chair would you use? 

Module 7

Thank you Sharma - once I am up and running I think I could do one a day on the floor - no more though 🙂

As to this module I am finding I am really clumsy with the side stretch and 360 - lots of practise needed.

My recipient really liked the flexion traction then extension. Is there any circumstance when you would  not do the flexion traction?

So many lovely techniques in this HHM so far. You are right though they are not all straightforward.

Looking forward to head and face in time.

Module 8

My recipient liked this neck module best. I practised figure of 8 both full and half techniques. It was much easier to do the latter as my recipient has a lot of tension in this area.

My favourite technique to date is the half moon - I would like to be the receiver of this one.

I really enjoy watching these videos - there is so much in them to learn from.

I'm liking the way the last technique leads up towards the ear for the next module.

I've enjoyed the neck modules  - going to have to name each technique to remember them all - they do need a lot of practise to get just right.