October 19, 2010
Yoga has changed my life. If someone were to have told me that years ago I would be in the best shape of my life, no longer in any physical pain, and emotionally and mentally at my best I would have laughed. But it's true. Now yoga is my life. I am a full time yoga instructor with my own little yoga studio. I love it, for now I am able to help others acheieve their goals, whether they are for weight loss, stress relieving, etc. Now I am going about taking my classes, especially my restorative ones to a whole new level, my incorporating and learning Thai Yoga Massage. Sometimes when I end a class I will do little bits of Thai, and the reactions I get from people is amazing!