Yoga has changed my life. If someone were to have told me that years ago I would be in the best shape of my life, no longer in any physical pain, and emotionally and mentally at my best I would have laughed.  But it's true.  Now yoga is my life.  I am a full time yoga instructor with my own little yoga studio.  I love it, for now I am able to help others acheieve their goals, whether they are for weight loss, stress relieving, etc.  Now I am going about taking my classes, especially my restorative ones to a whole  new level, my incorporating and learning Thai Yoga Massage.  Sometimes when I end a class I will do little bits of Thai, and the reactions I get from people is amazing!