Thailand is famous for its unique style of bodywork, Thai Massage, which is really a combination of massage and applied or passive yoga stretches.
There is plenty of information available about the benefits of massage in general. And there is no shortage of scientific evidence that massage is good for your body.
Massage is also good for your mind. It relaxes, de-stresses, and temporarily shuts off incessant mental chatter. The Thais have been well aware of both of these benefits for over a thousand years.
So here is the question: Is Thai Massage ‘just’ relaxing, or is it therapeutic, i.e. does it actually help with something? Does it really improve certain conditions?
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